Services
Individual Counseling
Individual Counseling
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Couples Counseling
Individual Counseling
Individual Counseling
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.
Family Counseling
Individual Counseling
Child & Adolescent Counseling
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Child & Adolescent Counseling
Child & Adolescent Counseling
Child & Adolescent Counseling
Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Addiction Counseling
Child & Adolescent Counseling
Addiction Counseling
Our addiction counseling services can help you overcome substance abuse and other addictive behaviors. Our licensed therapists use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.
Career Counseling
Child & Adolescent Counseling
Addiction Counseling
Our career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. Our experienced career counselors can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.
Areas of Focus
- Trauma
- Work Related Stress
- Addiction
- Grief and Loss
- Compassion Fatigue
- ADHD
- Anxiety
- Communication Issues
- Depression
- Executive Functioning Challenges
- Relationship Challenges
- Self-Care / Wellness
- Self-Esteem / Self-Confidence
- Critical Incident Debriefing
Serotonin Studio
Gym Membership
People who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness. Exercise is important for people with mental illness – it not only boosts our mood, concentration and alertness, but improves our cardiovascular and overall physical health.
Monthly Membership Fees
-$15.00 Gym Membership Only
-$30.00 (1) EVOLT 360 Scan Add On
EVOLT 360
The Evolt 360 Body Composition Analyzer, what we call the Intelligent Body Scanner, is a simple-to-use 60-second scan that provides detailed data about a body through more than 40 measurements. It works simply by passing a safe electrical current through the feet and hands. The resistance to flow of the current determines the difference between muscle mass, fat mass, water and mineral — a measurement far beyond the one-size-fits-all generic BMI. All readings are specific to the individual, allowing trainers to better design a health and wellness program.
-$25.00 per scan
Zumba CIRCL
Based on the science of functional movement, CIRCL Mobility focuses on flexibility, breath work, and mobility exercises. Classes are held Tuesday and Wednesdays at 5:30.
-$7.00 per class.
-8 Classes/$50.00